What is a life coach?
I am part strategist, part accountability partner and part motivator. I help you design and reach goals to make significant changes in your life. We’ will work together to move past challenges, fears and limiting beliefs.
I help you stay focused and reach goals quicker with less effort. You will be able to take action and keep the momentum going as you progress towards your ideal life.
What do you coach on?
All areas of life are interconnected. If you aren’t thriving in your career, it will affect your happiness level or relationships and vice versa. That’s my coaching philosophy.
Here are a some of the parts of your life we can address:
Dating & Relationships
Productivity & Procrastination
Health & Wellness
When should I hire a coach?
When you feel it in your gut
You want a life you're in love with. You want to be proud of what you do and want to make a difference. You have a burning desire to make a transition but don't know how to go about it.
When you are dissatisfied
With your job, in your relationships or with yourself. You have tried to figure it out on your own but nothing has worked. The more time goes by the more difficult it gets.
When you feel stuck
You've been stagnant and are overdue for a change. You crave a reality that is different, and more meaningful than your current state.
How does it work?
Three times per month we will meet and discuss a topic of your choosing. It can be as small as breaking a bad habit or as lofty as starting a business. We will explore areas of potential change, fears and beliefs that are inhibiting you and create actionable steps to propel you towards achieving your goals.
What can I expect to achieve?
A life you are madly in love with. Are you ready?
What does a life coach not do?
I will never tell you what you “should” do. Instead, I’ will ask you powerful questions to help you discover what is holding you back and what will empower you to move forward. I will act as a mirror and echo back what I hear from you, offering new perspectives and insights that will give you clarity and set you in motion down your path to fulfillment.
I coach with clients who are ready to move forward. If you are working through trauma, depression, a mental illness or a psychological disorder, I would recommend seeing a therapist first, or hiring one in addition to coaching.
Work with people who aren’t willing to commit
You can make your dream life a reality. And hiring me as your coach can help you get there more efficiently. Each time we meet we will design a game plan that will get you closer to your ideal situation, but it’s up to you to commit and hold yourself to accountable to taking these steps.